20: Perspectives on Self-love, with Malisa Hepner

Ready to pounce on some powerful insights? It's Episode 20, and Beth and Bea are here to tackle the wild world of loneliness and self-discovery. This time, they're joined by the amazing Malisa Hepner—a non-traditional therapist and entrepreneur who's as inspiring as she is insightful. Together, they'll uncover how to navigate life's challenges, ease anxiety, and shower yourself with a whole lot of self-compassion. Expect stories that heal, wisdom that sticks, and tips to take charge of your journey. So, grab your headphones, settle in, and let's dive into this heart-to-heart you won't want to miss!

MALISA'S INFO:

Malisa’s website: empoweredwithmalisahepner.org

Malisa’s Instagram account: instagram.com/malisa.hepner/

Link to Emotionally Unavailable, Episode 133. P.E.R.F.E.C.T, with Malisa and Bea: open.spotify.com/episode/5I7LnguicQdYnnY9iikr7T

And Episode 102. Social Leopard, with Malisa and Beth: open.spotify.com/episode/3w1vV4fjhvfzU2LdjLlZ7j?si=scZaG2LZSz-ZneYlK3JCLQ

CONTACT US AND ACKNOWLEDGMENTS:

Bea and Beth respond personally to all communications received. You can post a comment, or visit socialleopards.com for all of our social media links, including our YouTube channel to watch the video edition. You can also email us privately via share@socialleopards.com.

Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: anthonychurchmusic | TikTok, Twitch | Linktree.

NEED HELP?

Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately:

• Visit your local hospital emergency room.
• Call 9-8-8.
• Visit 988lifeline.org and access the online chat feature.
• Text HOME to 741741 to text with a live person through the Crisis Text Line.